“Happiness always comes from within, and is found in the present moment by making peace with the past and looking forward to the future.”


EMDR is a therapy that helps with the ‘resolution of traumatic and disturbing adverse life experiences’. This approach has been prove to be effective in the treatment of trauma, grief, depression and other maladaptive emotions and memories.


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  •   Upper Village Counselling Centre
    ... 1020 Eglinton Ave West,

  •      Toronto, ON
  •   1 -416 459 0255
  • info@heartmindtherapy.ca
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Nubia Edith Alfonso

nubia sqI am a Registered Clinical Social Worker. I have worked for over 15 years providing individual, couples, families and group therapy in a variety of settings and communities in Ontario.

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